Monthly Archives: March 2018

Health Matters: Stress Management to Prevent Depression

While stress is a normal part of life, health experts say unmanaged stress can become a health concern. “The problem comes in when normal stress becomes chronic because you haven’t learned to deal with it properly,” said Jayme Hodges, director of the Behavioral Health Center with Lee Health.

(Excerpt from Health Matters Post on NBC- read and watch more)

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Filed under depression, health, stress management, Uncategorized