Monthly Archives: April 2016

Expert Q&A: What Is Emotional Intelligence?


Marc Brackett, PhD, studies the ways emotions affect our relationships, mental health, decision-making, and academic and workplace performance. As director of the Yale Center for Emotional Intelligence, Brackett and his team are helping schools across the country teach students the principles of emotional intelligence. Their research shows that learning to harness emotions can help both children and adults thrive at school, home, and in everyday life.

Excerpt from Stephanie Watson’s article in Web MD- read more

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Filed under emotional intelligence, Stress, teen stress, Uncategorized